Spinal Decompression in Seattle, WA

Trusted chiropractor in North Seattle for the treatment of spinal decompression.

Disc pain has a way of taking over your life. It shows up when you sit at your desk, worsens when you stand too long, and follows you to bed at night. If you’ve tried rest, pain medication, or standard chiropractic care and still haven’t found lasting relief, non-surgical spinal decompression may be the next step worth exploring. This therapy gently stretches the spine to reduce pressure on compressed discs and irritated nerves, addressing the structural cause of your pain rather than masking the symptom. At Hanson Chiropractic & Massage Clinic in North Seattle, Dr. Michael E. Hanson, D.C., has been treating disc-related conditions since 1998. He holds Washington State Chiropractic License #CH00003630 and is completing his Diplomate of the American Chiropractic Rehabilitation Board (DACRB), a post-graduate certification in rehabilitation that very few practicing chiropractors pursue. Call us at (206) 306-2494 to schedule your evaluation.

Who Needs Spinal Decompression in Seattle?

Spinal decompression is appropriate for you if you have a confirmed or suspected herniated disc, bulging disc, degenerative disc disease, or spinal stenosis causing persistent back or leg pain. It’s also a strong option if you’ve had an MRI showing disc involvement and are looking for a non-surgical path forward. Patients from across North Seattle, including Northgate, Maple Leaf, Lake City, Shoreline, and Kenmore, come to our clinic after partial improvement from massage, standard adjustments, or physical therapy. Whether your pain came on gradually from years of desk work, or you’ve been living with radiating sciatica that no one has fully resolved, decompression therapy offers a targeted approach that goes beyond general spinal care.

Common Conditions We Treat

Herniated Disc

A herniated disc occurs when the soft inner material of a spinal disc pushes through its outer wall and presses on a nearby nerve. It’s one of the most common sources of sharp, radiating back pain we see in Seattle patients, particularly those with physically demanding jobs or long hours at a computer.

Bulging Disc

A bulging disc hasn’t ruptured but has expanded beyond its normal boundary, often enough to irritate nearby nerve roots. Many patients don’t know they have one until imaging confirms it, yet the resulting pain, stiffness, and limited mobility can be significant.

Degenerative Disc Disease

Disc degeneration is a natural part of aging, but when discs lose height and flexibility, the surrounding structures compensate in ways that cause pain. Patients in their 40s, 50s, and 60s dealing with chronic low back stiffness or recurring flare-ups often have some degree of disc degeneration contributing to their symptoms.

Sciatica from Disc Compression

Sciatica, pain that radiates from the lower back through the buttock and down one leg, frequently originates from a disc pressing on the sciatic nerve. Decompression therapy directly targets the source of that compression, which is why it often produces results that adjustments alone do not.

Spinal Stenosis

Spinal stenosis is a narrowing of the spinal canal that increases pressure on the spinal cord and nerves. Patients with stenosis often describe pain or cramping in the legs that worsens with walking or standing. Decompression creates space within the canal and can meaningfully reduce that pressure.

Facet Syndrome

Facet joints connect the vertebrae of the spine and can become inflamed or arthritic over time. When disc height is lost, facet joints bear more load than they should. Decompression therapy helps restore spacing between vertebrae, reducing the mechanical strain on these joints.

Failed Conservative Care

Some patients arrive at our clinic after trying massage, standard chiropractic adjustments, or physical therapy with only temporary or incomplete relief. If your pain keeps returning despite treatment, it’s often a sign the underlying disc or nerve compression hasn’t been adequately addressed.

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Why Early Treatment for Spinal Decompression Matters

Delaying treatment for disc-related pain rarely leads to spontaneous recovery, and frequently makes the problem harder to treat. Without intervention, compressed discs continue to lose hydration and height, surrounding muscles tighten in response to protect the injured area, and nerve irritation can progress from occasional discomfort to chronic, daily pain.

Dr. Hanson has been treating disc conditions since 1998. In that time, a consistent pattern holds: patients who seek care early, before pain becomes entrenched, respond faster and maintain their results longer. Patients who wait, often hoping the pain will resolve on its own, frequently require more treatment sessions and face a longer recovery window.

His ongoing training toward the DACRB (Diplomate of the American Chiropractic Rehabilitation Board) reflects a clinical commitment to rehabilitation outcomes, not just symptom relief. That distinction matters when you’re evaluating who should manage your disc care.

What Is Causing Your Disc and Nerve Pain?

Disc and nerve pain in the lower back and neck almost always involves more than one contributing factor. The primary physical cause is pressure, a disc that has shifted, herniated, or degenerated enough to compress a nerve root or narrow the spinal canal. But that compression rarely exists in isolation. Tight surrounding musculature, spinal misalignment, postural loading patterns, and lifestyle factors like prolonged sitting all contribute to the problem and to how well treatment works.

This is why a thorough evaluation matters before any treatment begins. Dr. Hanson reviews your medical history, conducts a physical exam, and evaluates any available imaging to identify the root structure driving your pain. Treatment that skips this step often produces inconsistent results because it addresses symptoms without identifying their source.

What You Can Expect from Spinal Decompression Treatment

 

Spinal decompression therapy involves lying on a motorized treatment table while a gentle, computer-controlled traction force is applied to your spine. The table creates a controlled stretch that produces negative pressure, or decompression, within the affected disc. This negative pressure serves two purposes: it draws bulging disc material away from the nerve, and it encourages nutrient-rich fluid to re-enter the disc, supporting the body’s natural repair process.

Sessions are typically 15 to 30 minutes. Most patients find the treatment comfortable, and some describe mild relief even during the first few sessions. A full course of care generally spans several weeks, with session frequency determined by the severity of your condition and how your body responds.

What you can realistically expect:

  • Gradual reduction in radiating pain, numbness, or tingling
  • Improved ability to sit, stand, and move through daily activities
  • Reduced reliance on pain medication for day-to-day function
  • A treatment plan with clear benchmarks so you understand your progress

Decompression is most effective when combined with supporting therapies. At Hanson Chiropractic & Massage Clinic, Dr. Hanson integrates chiropractic adjustments, therapeutic exercises, and massage therapy as part of a complete plan, not as add-ons, but as coordinated elements that each reinforce the work of decompression.

Insurance and Billing for Spinal Decompression in Seattle

 

Many major insurance plans cover spinal decompression therapy when it is clinically indicated. Hanson Chiropractic & Massage Clinic accepts a wide range of insurance plans, including Aetna, Cigna, Humana, Kaiser Permanente, LifeWise, Medicare, Premera Blue Cross, Regence BlueShield, UnitedHealthcare, and others. We also offer free insurance benefit verification, call us and we’ll confirm your coverage before your first visit so there are no surprises.

If you’re uninsured or your plan doesn’t cover this therapy, we offer affordable monthly payment options. Our staff is experienced navigating insurance questions and will walk you through your options clearly. You can reach us at (206) 306-2494 or visit our insurance information page for a full list of accepted plans.

What Happens After You Call Hanson Chiropractic & Massage Clinic

 

Calling our office puts you directly on the path to a same-week evaluation in most cases. Here’s what to expect from your first contact through your initial treatment.

Step 1: We Verify Your Insurance Before You Arrive

When you call, our front desk staff will gather your insurance information and verify your benefits at no charge. You’ll know what’s covered before you commit to anything.

Step 2: Your First Visit Is a Thorough Evaluation, Not a Sales Pitch

Dr. Hanson conducts a detailed consultation covering your symptom history, prior treatments, and any imaging you’ve had done. He performs a physical and neurological exam to identify the exact structure causing your pain. Patients consistently note that he takes his time, this is not a high-volume, in-and-out clinic.

Step 3: You Receive a Clear Treatment Plan

Dr. Hanson presents his findings and explains his recommended approach in plain language. If spinal decompression is appropriate for your condition, he’ll outline the proposed treatment schedule, what each phase of care is designed to accomplish, and realistic timelines for improvement.

Step 4: Treatment Begins

Most patients begin treatment during or shortly after the second visit. Decompression sessions are scheduled around your availability, with morning, midday, and afternoon appointments available Monday through Friday.

Step 5: Ongoing Progress Monitoring

Dr. Hanson tracks your response at regular intervals and adjusts your plan as needed. If your improvement plateaus, your care evolves. If you’re progressing well, your session frequency is reduced accordingly. You are never kept on a treatment schedule longer than clinically warranted

Benefits of Spinal Decompression at Hanson Chiropractic & Massage Clinic

 

Non-Surgical Relief for Disc Conditions

Spinal decompression provides a viable alternative to injections and surgery for many patients with herniated or degenerative discs. By directly addressing the mechanical cause of nerve compression, it offers the kind of targeted relief that general pain management does not.

Addresses the Root Cause, Not Just the Symptom

Pain medication and rest can quiet symptoms temporarily, but neither changes the structural problem causing your pain. Decompression therapy works at the disc level, reducing compression, improving disc hydration, and creating conditions for healing.

Reduced Nerve Pain and Improved Mobility

Patients with radiating leg or arm pain caused by nerve compression often experience meaningful reductions in that pain as disc pressure decreases. Improved nerve function translates directly to better mobility and fewer limitations in daily life.

Integrated Care That Supports Lasting Results

At our clinic, decompression does not exist in isolation. Dr. Hanson combines it with chiropractic adjustments, therapeutic exercises, and massage therapy to address both the disc condition and the surrounding muscle and postural patterns that contributed to it.

A Practitioner Who Knows Rehabilitation

Dr. Hanson’s training toward his DACRB certification reflects a specific focus on rehabilitation outcomes, not just short-term pain relief. That distinction shapes how treatment plans are built and how progress is measured throughout your care.

Key Takeaways

 

  • Spinal decompression is a non-surgical therapy that reduces disc pressure and nerve compression in the lower back and neck.
  • It is clinically appropriate for herniated discs, bulging discs, degenerative disc disease, spinal stenosis, and sciatica caused by disc involvement.
  • Dr. Michael E. Hanson has been treating disc conditions in North Seattle since 1998 and holds Washington State Chiropractic License #CH00003630.
  • Most major insurance plans accepted; free benefit verification is available before your first visit.
  • Early treatment produces better outcomes, disc conditions that go untreated typically worsen over time and require more extensive care.

Proven Results and Patient Experience

 

  • Dr. Hanson has been in private practice in Seattle since 1998, over 25 years treating the full range of disc, nerve, and spinal conditions that bring patients through our door. He holds Washington State Chiropractic License #CH00003630 and is completing his Diplomate of the American Chiropractic Rehabilitation Board (DACRB), a post-graduate rehabilitation credential that reflects his commitment to evidence-based, outcome-driven care.

    Patient reviews across Zocdoc (4.87/5 from 274 reviews) and aggregated platforms (4.7/5 from 310 reviews) consistently describe the same experience: a practitioner who listens, takes his time, and builds a plan that actually moves the needle.

    “I’ve had back and neck problems since I was a teen, so I’ve been to a lot of chiropractors. Dr. Hanson is the best chiropractor I’ve ever gone to. He makes excellent use of a wide range of techniques to help keep you healthy.”

    “I’ve been going to Dr. Hanson for adjustments, decompression work, and massage for more than five years. My experience with him and his entire team has been fantastic. They are effective, professional, and compassionate.”

    “I had a problem with my lower back and thighs and after a few sessions with Dr. Hanson these pains are completely gone. I am super happy and he has had a massive positive effect on my life.”

Common Questions About Spinal Decompression

 

What is spinal decompression therapy?

Spinal decompression is a non-surgical treatment that uses a motorized table to apply controlled traction to the spine. This gentle stretching creates negative pressure within affected discs, which helps retract herniated or bulging disc material away from nerve roots and draws fluid and nutrients back into the disc to support healing.

Is spinal decompression the same as traction?

They are related but not identical. Traditional traction applies a static pulling force to the spine. Modern spinal decompression uses a computer-controlled table that alternates between periods of distraction and relaxation in a specific pattern. This cycling movement is designed to prevent the muscles from bracing against the stretch, which makes the decompression more targeted and effective.

Is spinal decompression painful?

Most patients find the treatment comfortable and some experience mild relief during the session itself. You should not feel sharp pain during decompression. If you do, Dr. Hanson adjusts the settings or the approach accordingly. Some patients experience mild soreness after early sessions as the body adapts, this typically subsides within the first week of treatment.

How many sessions will I need?

The number of sessions depends on the severity of your disc condition, how long you’ve had symptoms, and how your body responds to care. Dr. Hanson builds an individualized treatment plan after your evaluation and outlines the expected timeline clearly. Many patients notice meaningful improvement within the first few weeks; a complete course of care for disc conditions typically spans several weeks.

Does insurance cover spinal decompression?

Many insurance plans cover spinal decompression when it is medically indicated. Hanson Chiropractic & Massage Clinic accepts Aetna, Cigna, Humana, Kaiser Permanente, LifeWise, Medicare, Premera Blue Cross, Regence BlueShield, UnitedHealthcare, and others. We verify your benefits before your first visit so you know your out-of-pocket costs upfront.

I’ve already tried chiropractic adjustments. Why would decompression be different?

Standard chiropractic adjustments are highly effective for many spinal conditions, but they work primarily at the joint level. When disc herniation or degeneration is the root cause of your pain, decompression therapy targets the disc itself, reducing intradiscal pressure in a way that adjustments alone cannot replicate. Many patients do best with both working together, which is how Dr. Hanson typically structures his plans.

Who is not a good candidate for spinal decompression?

Spinal decompression is not appropriate for everyone. It is generally not recommended for patients who are pregnant, have severe osteoporosis, spinal fractures, spinal fusion hardware, or certain types of spinal instability. Dr. Hanson reviews your health history and any imaging during your evaluation to confirm whether this therapy is appropriate for your specific situation.

Can decompression help me avoid back surgery?

For many patients with herniated or bulging discs, non-surgical options including decompression therapy provide enough relief to avoid surgery. Whether decompression is a realistic alternative for you depends on the nature and severity of your disc condition, and that requires a clinical evaluation. Dr. Hanson will give you an honest assessment of whether decompression is a viable path for your specific case, and he’ll tell you clearly if it isn’t.

How does spinal decompression compare to just resting at home?

Rest reduces activity-related pain, but it does not decompress the disc or address the structural cause of nerve compression. Patients who rest and wait frequently find their symptoms return or worsen over time as the disc continues to degenerate without intervention. Decompression therapy creates the mechanical conditions for disc healing, something rest alone cannot accomplish.

Why choose Hanson Chiropractic for spinal decompression over another clinic?

Dr. Hanson has been treating disc conditions in Seattle since 1998 and is one of a small number of chiropractors in the region completing the DACRB, a post-graduate rehabilitation certification that goes well beyond standard licensure. He integrates decompression with chiropractic care, therapeutic exercise, and massage as a coordinated plan rather than offering decompression as a standalone service. Patients rate him at 4.87/5 across nearly 300 Zocdoc reviews. If you’ve been to clinics that felt rushed or generic, the difference is typically apparent from the first visit.

Areas We Serve

Hanson Chiropractic & Massage Clinic is located at 11300 Roosevelt Way NE, Suite 201 in the Northgate neighborhood of North Seattle, easily accessible from Roosevelt Way, I-5, and Lake City Way. We regularly see patients from Maple Leaf, Pinehurst, Victory Heights, Lake City, Licton Springs, Haller Lake, Bitter Lake, Broadview, and Greenwood. We also serve patients commuting from Shoreline, Kenmore, Bothell, and Mountlake Terrace who are looking for experienced disc care closer to Seattle’s north end.

Schedule Your Appointment for Spinal Decompression in Seattle

If disc pain has been limiting your life, the right next step is a thorough evaluation, not more waiting. Hanson Chiropractic & Massage Clinic offers free insurance benefit verification, and most major plans are accepted. Dr. Hanson has been treating disc conditions in North Seattle for over 25 years, and his practice is built around finding the root cause of your pain and building a plan that actually works.

Call (206) 306-2494 to schedule your evaluation. Same-week appointments are typically available, and the sooner disc compression is addressed, the better your long-term outcome.

Hanson Chiropractic Clinic